Training Programs

Thinking of training for a new distance at the Cape Breton Fiddlers Run? Download one of our free training plans!

5K Training Plan.pdf65 KB
10K-Training-Schedule.pdf55 KB

* Please consult with a doctor before undertaking an exercise program of any nature. The training programs offered by this site are intended as a guide for anyone looking for a training plan. They may not work for everyone. If you feel significant pain or discomfort during exercise, please consult a doctor and take a rest day. These training plans are provided as a tool. Use of the plans is at your own discretion and risk and the Cape Breton Fiddlers Run Committee, its organizers, volunteers and sponsors will not be responsible for any loss in this regard.